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Combining Therapy & Genesis Qigong For Overcoming Emptiness, Loneliness & Isolation

“I moved to Seattle 3 years ago from the East Coast…. Almost immediately upon arriving, I felt a total disconnect to the West Coast.  As each month passed, I felt worse.  I would say to people that I felt “soulless”.  I couldn’t feel anything, rarely laughed and spent most of my time huddled in my apartment.  The loneliness and isolation was virtually destroying me.  I tried many practitioners from channelers to soul retrieval…. But to no avail.

I had come to the conclusion that maybe if I moved to another state, I would feel better.  At the encouragement of my therapist, she got me to try to find an interest that I could participate in.  Well, the day I saw her, I decided Qi Gong would be something I might like.  I Googled the topic and in about 5 minutes I signed up for a session offered by Brendan the next night.

I attended (without much hope) I must admit, but the class was beyond anything I anticipated and from the first moment, I was hooked.  Brendan has such a gift for teaching and communicating with his students’.  I have just completed four sessions and it has brought amazing changes to my life.

I guess qi really is the life energy….. I feel whole again, am happy, find joy in life.  With every class, I feel an improvement.  I truly believe I will follow this path for the rest of my life.

And yes, I have even learned to love Seattle and its ‘laid-back’ people…………”

Victoria

Improved Sleep, Energy & Grounding

“Brendan is such a warm, compassionate, supportive, confident teacher. Plus the Qi Gong he is teaching is so effective. I have tried Qi Gong before and it felt so complicated and difficult to follow and I didn’t feel positive affects from it. But from Brendan’s qigong, I sleep much better, I feel more grounded and I feel much more energy.”

Katelon, Licensed Massage Therapist

Severe Reduction In Premenstrual Pain, & Feeling Calmer, Happier & More Energetic

“For most of my adult life I have experienced severe premenstrual pain that made my life very challenging.  During my level-1A class my discomfort almost disappeared.  Now months after taking the classes I have a Qigong exercise that Brendan prescribed for me to use if I feel any discomfort.  It works marvelously and now my life is so much easier.  I also feel calmer, happier and more energetic than I did before taking Brendan’s classes.”

Lihn

Profound Physical & Spiritual Experience

“Time is the Master Hypnosis item of life….choose wisely to be in Presence and the worlds will open to you.  Brendan is a facilitator and holder of a key you will want to gain greater insights into our multi sensory world.  G*d loves a good story and its Wake Up to Life.”

Cris Angel, DA, EAMP, H.DD – Bellevue, WA

Grad Student Experiences Dissolved Stress, Increased Stress Resistance, Deeper & More Refreshing Sleep

“Several months before starting qigong with Brendan I was trying to learn various meditation methods to dissolve and let go of stress and tension. The profession I’m about to go into can be very stressful and I felt that finding a healthy way to let go of stress would be necessary so I wouldn’t have to carry it with me and let it build up. Eventually I started reading about qigong or chi gung and learned that it was a great starting place before trying deeper meditative practices, so I sought a class that talked about working with the body’s energy specifically.

I learned a lot from the first six session I took. From day one I learned to feel this connection between my hands and from this foundation slowly built up my awareness of this feeling throughout various points in my body. Towards the end of the first six sessions I could circulate this connection or energy around my body and even down into my feet, which was something I never thought I would personally experience for myself.

I started practicing at least 40 minutes on most days of the week. This helped a lot to slowly build up this connection I was feeling with my body, and every week my practice got a little deeper. I noticed I felt more rested when I woke up in the morning, which was a problem I had in the past. A year ago no matter how much sleep I got I would never wake up feeling refreshed. I also became more conscious of how stress affected my body, and practicing was a great way to not only dissolve stress from the day but it made me more resistant to stress as well, which was my major motivation for seeking this practice.

Brendan is a very patient and compassionate coach and teacher and this qigong method is great in that it focuses on feeling and working with “chi.” I feel very fortunate to have the opportunity to learn Brendan’s Qigong as it is something I will be able to carry with me for the rest of my life.”

Justin

Acupuncturist Experiences Greater Grounding, Physical Strength & Emotional Calmness

“I am an acupuncturist who has attended Brendan Thorson’s Qi Gong classes for nearly 2 years.  I have been an acupuncturist for 9 years and I have found the classes to be extremely helpful to me in my work. I can now feel the meridians flow in my body and have gained greater sensitivity feeling Qi during my treatments.

I first studied Qi Gong nearly 20 years ago.  At that time, I learned a lot about cleansing the body with Five Organ Breathing, but I did not learn much about building my Qi or about gaining greater physical strength and grounding.  I also did not feel much energy.

But when I began studying with Brendan Thorson and began practicing Brendan’s Qi Gong, I began to actually feel a great deal of Qi between my hands and up my legs and I began to build up my internal energy.  I have now experienced greater grounding, physical strength and emotional calmness due to the exercises.”

Kathy Nordgren, Licensed Acupuncturist
Seattle, mailto:kenordgren@yahoo.com
phone 206-930-3401

Healing Physical Injuries, Increased Awareness, Concentration & Vitality, Easier To Reach Meditative State & Integrate…

“When I first began taking classes in TaiChi and Qigong, my initial intention and attraction was to increase my ability to feel and sense and move energy. I was also interested in learning what appeared to be a healing practice or modality. After I had taken several classes, I was excited to see that both of these were happening for me at an even greater depth than I had anticipated. I had begun to gradually sense energetic changes and movement each day. I also found myself using techniques outside of class quite frequently.

What I experienced in class throughout the different practices was a growth of awareness and sensitivity to energetic activity in my body and around it. Some of the many ways I could describe feeling the energy is like warmth, pulsing, vibration, increase or decrease of pressure, expanding and contracting, magnetic, directed flow, tingling, and peaceful and calm. Each time we met and practiced, I noticed the ability to tap into the energy at a quicker rate. I cultivated a very strong and focused concentration to maximize the effect of any given practice, including cleansing, purifying, healing, or grounding. I also learned to use my intuition to communicate with what I was sensing in my energy body. An example of this would be either choosing the right practice for what I felt or focusing on a particular area of the body that felt stuck or stagnant. By the end of the 5th class I felt 100 times more clear and aware of my body and ability to heal myself.

Some of the many other benefits I noticed from this practice seemed to integrate into my other practices. I had increased awareness of my body during yoga practice. I have experienced greater levels of peace, wellbeing, health, and vitality. Increased ability to heal physical injuries and practice regular energetic detoxes. I have noticed quicker and deeper access to meditative states and an overall clearer more peaceful mindset. I built upon my knowledge of energy movement through breath and have a much stronger relationship with it now. With all of these benefits in just 5 weeks, I am looking forward to continuing the practice and opening up to even greater opportunity and capacity to use this incredible healing life force.”

Brena, Yoga Teacher

Andrew Forrayi 3/9/2011

I have been studying Qigong with Brendan Thorson for 8-months now and it has been incredible.  I am currently a student pursuing an engineering degree, have many areas of interest in metaphysics, have taken roughly 7-years of yoga pursued with a devotion to connecting deeply to myself and my surroundings.  Yoga has definitely shifted myself and the dynamic relationship with the world both internally and externally.  At a certain point in my yoga training I ungrounded myself and it took me several years to find something that would be effective for me with where I was and allow me to take it further and deeper, once I was able to ground myself and could return to the homeostasis state.  I found the ability to not only ground myself in qigong but take the experience even further.  As with how yoga opened my eyes to how amazing life could become if your bliss is nurtured, so to with qigong although totally different, amazing in another way entirely.  I began to feel the energy pathways of my organs, certain chronic pains from joints and my back have for the most part healed themselves and I can feel them continuing to do so J.  I have found it to be absolutely incredible and will continue exploring it probably for many years.  It has the potential to be paradigm shifting and exponentially amazing.  The greatest impact has been to my overall sense of well-being, being grounded and tapping into and releasing the stored emotional baggage [Energy Blockages] with the strength from being grounded and the presence of mind to comfortably engage and set free these past issues putting that bounce back into my step and the wonderful feeling of feeling healthy and that it can keep getting better.

Some of the benefits I’ve experienced:

  • A growing sense of well being as my deep internal energy levels have improved
  • Certain chronic ailments are no longer causing me trouble (my knees, and rotator cuff)
  • Increased retention in my studies
  • Starting to feel the internal energy from my organs and the meridians as they circulate within my body
  • I generally sleep less and feel much more rested with the less sleep (which has been awesome!)
  • Im becoming able to maintain my sense of the self I want to be even when under stressful situations and have the presence of mind during so to act as I would feel good about after 🙂 which can be developed with any meditation yet in Qigong it is definitely uniquely incredible.
  • Over all I am finding that with this meditation I am building and nurturing a metaphorical “ball rolling down a hill”, as my greater energy levels are increasing.  Its not particularly difficult but is definitely something to take seriously if you have interest in biological energy fields especially your own.

I am deeply grateful for this opportunity I have been given to study with Brendan.

–Andrew Forrayi

Energy Intuitive Experienes Expanding Sensitivity to Seeing, Feeling & Being Energy

“The practice of QiGong has given me the opportunity to experience energy in a much more tangible way in and around my body;  As an Energy Intuitive, embracing this as a personal practice  is expanding my sensitivity to seeing, feeling, and being energy.  Brendan is gifted in teaching and modeling QiGong so it has become easily incorporated into my lifestyle not as an additional exercise, but as an expanded way to experience myself.”

MM, Energy Intuitive

Massage Therapist Experiences Increased Grounding & More Physically & Spiritually Aware

“About a year and a half ago my life was in shambles – financially, physically, emotionally and energetically.  Everything about me was dark and disconnected.  I knew I needed help.  First I did some soul searching, then some researching, and finally found my way into an introductory Qigong class, taught by Brendan Thorson.

I have found that Brendan’s Qigong allows me to cultivate an extremely powerful energetic experience, and at the same time assists me in achieving a heightened physical and spiritual state of awareness. This practice helps me to be more grounded and connected to all aspects of this wondrous life.

Although my class attendance has been sporadic, due to my travel schedule,  I am continually feeling the pull to deepen my practice.  Completing Level 1 Qigong, taking Tai Chi,  then attending  a class or two every few months along with a Level 1 CD has been helpful.   I am in a much better ‘inner’ place these days.

For now, I am being gentle with myself and jumping thru the windows of opportunity as they are opened to me.  My great hope is to be blessed with the opportunity to move back to Seattle, let my roots sink once again into the NW soil, and continue growing and learning Qigong thru classes with Brendan.  I have found Brendan to be a kind, intuitive, and knowledgeable instructor.  Thank you Brendan for sharing this gift with so many!”

Cynthia, Massage Therapist