<blockquote>HEART & KIDNEY QIGONG  FOR SELF-HEALING & SELF-CARE.

Over the past 5,000+ years the ancient Taoists discovered many secrets to healing and maintaining one's health.  Now many of these secrets are available to you from Yi Ren® Qigong! In this introductory class you will learn to activate your energy field and your internal energy system.  We will focus on the activation and balancing of the Heart and the Kidney Energy Centers. Join Yi Ren Qigong instructor BRENDAN THORSON, LMP, of The Noble School of Taichi & Qigong Training to begin your journey.
 
Vibrant heart energy is essential for one to have the Power of Self Love and Self Healing. While the Kidneys are our Internal Power Station and having powerful kidney energy is necessary for one to have a strong and healthy body and mind. The kidneys are related to the strength of the bones and bone marrow.  The heart is related to the quality of the blood vessels and to the blood circulation and internal energy flow.
 
Balancing of the Kidney/ water and Heart/ fire energies of the 5-Elements and the Yin and Yang energies is an important step in the internal cultivation process and essential for one to improve and maintain their health. 
 
Saturday, October 12th, 1-3pm @CHC
$20 Advance, $25 at the Door
Space is limited. Reserve your spot in advance!

<a href="http://www.creativehealthcollective.com/brendan-thorson/4579548225" target="_blank">Link for online class registration</a></blockquote>